Beach Body CHALEAN EXTREME
This is a beach body products, which is called as the CHALEAN EXTREAM..
this is about lean phasing..
i found this good .. lets take to know this..
and have more review at beachbody.com
Heres the secrets of lean phasing!
My proven technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 phases, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep! :)