Dejana GrgurevicThink about your bones and joints.Take care of your weight.Excessive weight can make a big problem on your bone joint system.Not only can it make someone feel tired and uncomfortable, carrying extra weight puts added stress on the body,especially the bone... moreThink about your bones and joints.Take care of your weight.Excessive weight can make a big problem on your bone joint system.Not only can it make someone feel tired and uncomfortable, carrying extra weight puts added stress on the body,especially the bones and joints of the legs.